FRESH PERSPECTIVE BLOG

Guest post by Quest Guide and occasional podcast co-host, Dr. Marietjie Smit I have been telling my children for years that “angry” and...

Most of our energy goes towards pursuing happiness now, creating provision for future happiness, or avoiding suffering. The driving force...

Last week we looked at how your mind extends or amplifies your pain, which you can read here. This is the final email on our journey...

Last week we looked at how much our perspective informs our experience of pain, which you can read about here. This week we will look at...

We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...

We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...

We will be spending the next few weeks looking at the question of pain, specifically trying to discover what pain wants to give us, what...

Let’s play a little game today. Grab a piece of paper or your computer. At the top of the page, write “My perfect day…”. Now describe...

Have you ever had a crush on someone? Do you remember suddenly seeing the person everywhere, having every song remind you of them? You...

“Hard work pays off.” “I am someone who works hard and always aims to deliver beyond expectation.” “I set high standards for myself.”...

“Don’t die with your music still in you” - Wayne Dyer DREAM BIG! Create a clear vision of your ideal future. When you have a vision of...

Certain things you believe stop you from becoming who you want to be. You know those situations that just hit your buttons every time?...